Rump Roast - Frozen

A rump roast is a cut of beef from the top of the back end of a cow, as far back as you can go before reaching the tail. The entire rump and top of the back leg is called the round, but only the top is rump. Rump roast comes from a muscle group that gets a lot of exercise; therefore, it has little fat and is extra lean. Cooked the right way - low and slow - it melts into a very flavorful, tender roast.